Beetroot and orange salad :

Ingredients : ¼ kg beetroot 3 tsp fresh orange juice 1 sprig mint Rock salt to taste Method : Boil the beetroot in water till tender. Peel and slice it finely. Arrange on a plate and pour orange juice. Sprinkle rock salt and chopped mint.

Carrot, raisin and peanut salad

Ingredients : 250 gm grated carrots 2 tbsp raisins, soaked in warm water for few minutes  2 tbsp peanuts, roasted and coarsely chopped 1 tsp chopped green chilli  1 tsp chopped coriander Dressing ingredients:: 3 tbsp lemon juice 2 tbsp date paste 1 clove crushed